Boosting physical activity levels (18.01.2021)
Some of our parents told us that their children were not having enough outdoor time at the moment in their parent feedback. Please see below shared by Staffordshire County Council.
The Doing Our Bit website has some useful tips and advice to help families to boost their levels of physical activity, as well as information on how to access activity sessions to suit all ages, abilities and fitness levels.
Mental health and wellbeing support
Families can visit the Doing Our Bit website for advice on how to nurture their mental health and wellbeing. They’ll also find a directory of local and national services that can provide additional support if they need it.
Sign up to receive tips to live a healthier and happier life
Families can sign up to receive a regular email with information on how to be more active, eat more healthily and how to be more mindful of their mental wellbeing during this time.